Ayurveda Basic Course - (Istanbul & Latvia – Online)

Basic Ayurveda Course (Istanbul & Latvia - Online)

Overview

The Basic Ayurveda Course is an introductory programme designed for international learners and beginners who wish to understand the fundamental concepts of Ayurveda. The course lays a strong foundation in classical Ayurvedic principles with interactive learning support.

Course Duration & Format

  • Mode: Online
  • Schedule: Weekends
  • Session Duration: 5 hours per class
  • Total Duration: 180 hours

Target Group:
International learners
Beginners with no prior Ayurveda background

Methodology:
Live lectures using PPT
PPTs shared 3 working days prior to sessions
Real-time translation into Turkish by a translator
Interactive discussions

Course Structure

  1. History and Philosophy of Ayurveda
  2. Concept of Tridosha
  3. Dhatus and Malas
  4. Dinacharya, Ritucharya, and Ratricharya
  5. Shat Kriyakala
  6. Concept of Agni
  7. Concept of Koshta
  8. Concept of Prakriti
  9. Nidana Panchaka
  10. Trividha Dukha, Samskara, and Vipaka
  11. Concept of Panchakarma
  12. Rajawalacharya
  13. Ayurveda and Manas (Mind)
  14. Garbhini Paricharya
  15. Suthika Paricharya
  16. Women’s Health in Ayurveda

Key Topics / Features

  1. Introduction to Ayurveda
  2. Basic concepts of Dosha, Dhatu, Agni, and Mala
  3. Ayurvedic lifestyle and dietary principles
  4. Interactive learning sessions